Social Anxiety Disorder: This is How it Affects You
Do you fear what other people will think of you? Do regular social situations make you feel self-conscious? Do you […]
mental health
Generalized Anxiety Disorder: Everything You Need to Know
Generalized anxiety disorder is a common mental illness characterized by excessive, ongoing worry that impairs a person’s ability to function
Common Mental Health Misconceptions: Fact Checking 15 Myths
Mental Health awareness is slowly removing the stigma associated with mental illness. However, even now, mental health is not given
Overcoming Daily Anxiety: 13 Tips and Techniques
Having feelings of anxiety is quite a natural thing for humans, and it is quite possible that you too might